Summary+Questions


 * Revision**
 * 1. ** How can we improve our health through physical activity? (Hayden)
 * 2. ** 2|Briefly explain the extent to which exercise should be a part of lifestyle.(Blake)
 * 3. ** What does it mean to be fit? (Ben)
 * 4. ** ‘Australians value exercise and fitness.’ Discuss this statement. (Tim)
 * 5. ** Has the commodification of fitness been beneficial in improving people's attitudes to fitness? Discuss. (Pip)
 * 6. ** Identify and discuss four factors influencing people's attitudes to fitness.(Rhys)
 * 7. ** How has your attitude to fitness been formed? Discuss the factors that have influenced your attitude.(Tayla)
 * 8. ** Identify two individual and two group fitness activities and outline the benefits of each. (Renae)
 * 9. ** Identify the important considerations of designing exercise for the aged, children and pregnant women.(Mitchell
 * 10. ** Explain the exercise needs of a person intent on improving their fitness. (Casey)
 * 11. ** Investigate your local fitness centre. What services does it provide? Does it meet your fitness needs? Explain. (Brock)
 * 12. ** Describe the role of a personal trainer. (Alicia)
 * 13. ** Identify one cultural group in your community. Investigate the activities it offers.(Ebony)
 * 14. ** What benefits does regular physical activity provide? (Josh)
 * 15. ** What things should you consider before believing an advertisement for a fitness service or product? (Laura)
 * 16. ** Identify and describe three barriers to participation in regular exercise. Explain how these might be overcome. (Justin)